Honey Bunches Of Oats, Cereal With Real Tasty Strawberries

Post Foods, LLC

Fat 11%Carbs 83%
Percent Calories

¾ cup of honey bunches of oats, cereal with real tasty strawberries (Post Foods, LLC) contains 120 Calories. The macronutrient breakdown is 83% carbs, 11% fat, and 6% protein. This is a good source of iron (101% of your Daily Value), vitamin b6 (38% of your Daily Value), and vitamin b12 (63% of your Daily Value).

Nutrition Facts

For ¾ cup of honey bunches of oats, cereal with real tasty strawberries (31g)

NutrientValue%DV
Calories120
Fats2g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium125mg 5%
Carbs26g 9%
Net carbs24g
Fiber2g 7%
Sugar8g
Protein2g
Calcium0mg 0%
Iron8mg 101%
Potassium70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium16mg 4%
Manganese
Niacin5mg 31%
Pantothenic acid
Phosphorus40mg 6%
Retinol
Riboflavin (B2)4mg 327%
Selenium
Theobromine
Thiamine4mg 310%
Vitamin A IU750IU
Vitamin A
Vitamin B122μg 63%
Vitamin B61mg 38%
Vitamin C5mg 5%
Vitamin D IU40IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.3mg 3%
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats1g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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