Honey Bran Muffin Mix

Martha White

Fat 15% Carbs 81%
Percent Calories

½ cup dry mix of honey bran muffin mix (Martha White) contains 260 Calories. The macronutrient breakdown is 81% carbs, 15% fat, and 4% protein. This is a good source of fiber (18% of your Daily Value), calcium (19% of your Daily Value), and iron (62% of your Daily Value).

Nutrition Facts

For ½ cup dry mix of honey bran muffin mix (70g)

Nutrient Value %DV
Calories 260
Fats 4g 6%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Carbs 55g 20%
Net carbs 50g
Fiber 5g 18%
Sugar 27g
Protein 3g
Calcium 195mg 19%
Iron 5mg 62%
Potassium 155mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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