Honey BBQ Salmon with green beans and mashed potatoes

Meal Simple

Fat 40% Carbs 33% Protein 27%
Percent Calories

1 tray of honey bbq salmon with green beans and mashed potatoes (Meal Simple) contains 500 Calories. The macronutrient breakdown is 33% carbs, 40% fat, and 27% protein. This is a good source of protein (59% of your Daily Value), fiber (18% of your Daily Value), and vitamin d (107% of your Daily Value).

Nutrition Facts

For 1 tray of honey bbq salmon with green beans and mashed potatoes (373g)

Nutrient Value %DV
Calories 500
Fats 22g 28%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 930mg 40%
Carbs 41g 15%
Net carbs 36g
Fiber 5g 18%
Sugar 19g
Protein 33g
Calcium 85mg 9%
Iron 3mg 38%
Potassium 1178mg 25%
Vitamin D 16μg 107%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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