Honey BBQ Chickpeas Garbanzo Hearts

Festive

Fat 34% Carbs 51% Protein 15%
Percent Calories

1 oz. of honey bbq chickpeas garbanzo hearts (Festive) contains 130 Calories. The macronutrient breakdown is 51% carbs, 34% fat, and 15% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 oz. of honey bbq chickpeas garbanzo hearts (28g)

Nutrient Value %DV
Calories 130
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 17g 6%
Net carbs 13g
Fiber 4g 14%
Sugar 2g
Protein 5g
Calcium 11mg 1%
Iron 1mg 13%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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