Homestyle Meatloaf & Mashed Potatoes

Schwan's

Fat 53% Carbs 32% Protein 15%
Percent Calories

1 tray of homestyle meatloaf & mashed potatoes (Schwan's) contains 610 Calories. The macronutrient breakdown is 32% carbs, 53% fat, and 15% protein. This is a good source of protein (41% of your Daily Value) and potassium (23% of your Daily Value).

Nutrition Facts

For 1 tray of homestyle meatloaf & mashed potatoes (309g)

Nutrient Value %DV
Calories 610
Fats 36g 46%
Saturated fats 16g 80%
Trans fats 1g
Cholesterol 130mg 43%
Sodium 1110mg 48%
Carbs 48g 17%
Net carbs 46g
Fiber 2g 7%
Sugar 20g
Protein 23g
Calcium 120mg 12%
Iron 3mg 35%
Potassium 1070mg 23%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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