Hoagie, Ham Swiss Cheese

Express Food Court

Fat 29% Carbs 47% Protein 24%
Percent Calories

5 ½ oz of hoagie, ham swiss cheese (Express Food Court) contains 350 Calories. The macronutrient breakdown is 47% carbs, 29% fat, and 24% protein. This is a good source of protein (38% of your Daily Value) and calcium (27% of your Daily Value).

Nutrition Facts

For 5 ½ oz of hoagie, ham swiss cheese (159g)

Nutrient Value %DV
Calories 350
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1140mg 50%
Carbs 40g 15%
Net carbs 40g
Fiber 0g 0%
Sugar 8g
Protein 21g
Calcium 274mg 27%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes