High-Protein Bar, Cashew-Coconut

Cashew-Coconut, JayBar

Fat 39%Carbs 38%Protein 22%
Percent Calories

1 bar of high-protein bar, cashew-coconut (Cashew-Coconut, JayBar) contains 230 Calories. The macronutrient breakdown is 38% carbs, 39% fat, and 22% protein. This is a good source of protein (25% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 bar of high-protein bar, cashew-coconut (57g)

NutrientValue%DV
Calories230
Fats11g 14%
Saturated fats4g 20%
Trans fats0g
Cholesterol0mg 0%
Sodium160mg 7%
Carbs24g 9%
Net carbs19g
Fiber5g 18%
Sugar9g
Protein14g
Calcium100mg 10%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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