Hickory Herb Pork Chops

Lunds & Byerlys

Fat 61% Protein 33%
Percent Calories

1 chop of hickory herb pork chops (Lunds & Byerlys) contains 370 Calories. The macronutrient breakdown is 7% carbs, 61% fat, and 33% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 1 chop of hickory herb pork chops (170g)

Nutrient Value %DV
Calories 370
Fats 25g 32%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 690mg 30%
Carbs 6g 2%
Net carbs 5g
Fiber 1g 4%
Sugar 4g
Protein 30g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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