Herbed Gnocchi and Mushrooms

Herbed Gnocchi and Mushrooms
Fat 52%Carbs 39%
Percent Calories

1 serving of herbed gnocchi and mushrooms contains 475 Calories. The macronutrient breakdown is 39% carbs, 52% fat, and 8% protein. This is a good source of protein (17% of your Daily Value), potassium (12% of your Daily Value), and calcium (17% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Bring a large pot of salted water to a boil. Cook the gnocchi according to the package instructions, then drain and set aside.
  2. In a large frying pan over medium heat, melt 2 tablespoons of butter. Add the mushrooms, season with salt and pepper, and cook, stirring occasionally, until softened and lightly browned, about 4 to 5 minutes. Add the garlic and cook until fragrant, about 1 minute.
  3. Pour in the wine to deglaze the pan, scraping up any browned bits. Cook until the wine is reduced by half. Add the remaining butter, gnocchi, basil, and lemon juice. Stir to coat everything well and cook until heated through, about 1 to 2 minutes. Serve immediately, topped with Parmesan cheese if desired.

Nutrition Facts

For 1 serving of herbed gnocchi and mushrooms (285g)

NutrientValue%DV
Calories475
Fats26g 33%
Saturated fats16g 79%
Trans fats1g
Cholesterol66mg 22%
Sodium661mg 29%
Carbs44g 16%
Net carbs41g
Fiber2g 8%
Sugar2g
Protein9g
Calcium170mg 17%
Iron1mg 13%
Potassium552mg 12%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene239μg
Caffeine0mg
Choline21mg 4%
Copper0.2mg 22%
Fluoride120μg
Folate (B9)18μg 5%
Lycopene0μg
Magnesium21mg 5%
Manganese0.2mg 9%
Niacin2mg 14%
Pantothenic acid1mg 20%
Phosphorus127mg 18%
Retinol206μg
Riboflavin (B2)0.3mg 20%
Selenium8μg 14%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU1089IU
Vitamin A234μg 26%
Vitamin B120.2μg 7%
Vitamin B60.1mg 9%
Vitamin C36mg 39%
Vitamin D IU22IU
Vitamin D20.1μg
Vitamin D30.5μg
Vitamin E1mg 5%
Vitamin K27μg 23%
Zinc1mg 6%
Sugars
Sugar2g
Sucrose0.1g
Glucose1g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats16g 79%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

Similar Foods