Herbed Coleslaw with Dressing

Kowalski's Markets

Fat 75% Carbs 23%
Percent Calories

1 cup of herbed coleslaw with dressing (Kowalski's Markets) contains 180 Calories. The macronutrient breakdown is 23% carbs, 75% fat, and 2% protein. This has a moderate calorie density, with 180 Calories per 100g.

Nutrition Facts

For 1 cup of herbed coleslaw with dressing (100g)

Nutrient Value %DV
Calories 180
Fats 16g 21%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 340mg 15%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 8g
Protein 1g
Calcium 38mg 4%
Iron 1mg 13%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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