Coleslaw With Carrots In A Blended Dressing

Aldi

Fat 71%Carbs 28%
Percent Calories

½ cup of coleslaw with carrots in a blended dressing (Aldi) contains 220 Calories. The macronutrient breakdown is 28% carbs, 71% fat, and 2% protein. This is a good source of vitamin c (207% of your Daily Value).

Nutrition Facts

For ½ cup of coleslaw with carrots in a blended dressing (100g)

NutrientValue%DV
Calories220
Fats17g 22%
Saturated fats3g 13%
Trans fats0g
Cholesterol10mg 3%
Sodium340mg 15%
Carbs15g 5%
Net carbs13g
Fiber2g 7%
Sugar13g
Protein1g
Calcium52mg 5%
Iron0.4mg 5%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C186mg 207%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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