Herb-Crusted Haddock

Not Your Average Joe's

Fat 60% Carbs 24% Protein 16%
Percent Calories

1 serving of herb-crusted haddock (Not Your Average Joe's) contains 1140 Calories. The macronutrient breakdown is 24% carbs, 60% fat, and 16% protein. This is a good source of protein (82% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 serving of herb-crusted haddock

Nutrient Value %DV
Calories 1140
Fats 78g 100%
Saturated fats 19g 95%
Trans fats
Cholesterol 245mg 82%
Sodium 2230mg 97%
Carbs 70g 25%
Net carbs 59g
Fiber 11g 39%
Sugar 7g
Protein 46g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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