Healthy Sugar-Free Fudgy Dark Chocolate Brownies
1 serving of healthy sugar-free fudgy dark chocolate brownies contains 36 Calories. The macronutrient breakdown is 50% carbs, 30% fat, and 20% protein.
- Makes
- 16 servings
- Prep Time
- 15 minutes
- Cook Time
- 20 minutes
Ingredients
Coconut oil
1 tbsp or 14g
Vanilla extract
1 tsp or 4g
Directions
- Preheat the oven to 300°F, and lightly coat an 8”-square baking pan with nonstick cooking spray.
- In a medium bowl, whisk together the flour, cocoa powder, baking powder, and salt. In a separate bowl, whisk together the butter, egg whites, vanilla, and vanilla stevia. Stir in the Greek yogurt, mixing until no large lumps remain. Stir in the milk. Add in the flour mixture, stirring just until incorporated.
- Spread the batter into the prepared pan. Bake at 300°F for 13-16 minutes. Cool completely to room temperature in the pan, and let the brownies sit for at least 6 hours at room temperature for the fudgiest texture before serving.
- When the brownies are done, the center part of the pan may still look slightly glossy and underdone. That’s okay! It’ll continue to cook through as the pan cools on the counter and as the brownies set for 6 hours.
Nutrition Facts
For 1 serving of healthy sugar-free fudgy dark chocolate brownies
Nutrient | Value | %DV |
---|---|---|
Calories | 36 | |
Fats | 1g | 2% |
Saturated fats | 1g | 4% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 54mg | 2% |
Carbs | 5g | 2% |
Net carbs | 4g | |
Fiber | 1g | 2% |
Sugar | 0.2g | |
Protein | 2g | |
Calcium | 11mg | 1% |
Iron | 0.2mg | 3% |
Potassium | 29mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0.3μg | |
Caffeine | 0mg | |
Choline | 2mg | 0.3% |
Copper | 0mg | 2% |
Fluoride | 0μg | |
Folate (B9) | 3μg | 1% |
Lycopene | 0μg | |
Magnesium | 8mg | 2% |
Manganese | 0.2mg | 10% |
Niacin | 0.3mg | 2% |
Pantothenic acid | 0mg | 1% |
Phosphorus | 22mg | 3% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 4μg | 8% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 1IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0μg | 0.2% |
Vitamin B6 | 0mg | 2% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0mg | 0.3% |
Vitamin K | 0.1μg | 0.1% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 0.2g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 3g | |
Fats | ||
Saturated fats | 1g | 4% |
Monounsaturated fats | 0.1g | |
Polyunsaturated fats | 0.1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |
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