Healthy Eating Half Fat Italian Mozzarella

Fresh, milky cheese - Tesco

Fat 51%Protein 47%
Percent Calories

100 grams of healthy eating half fat italian mozzarella (Fresh, milky cheese - Tesco) contains 175 Calories. The macronutrient breakdown is 2% carbs, 51% fat, and 47% protein. This is a good source of protein (37% of your Daily Value) and calcium (40% of your Daily Value).

Nutrition Facts

For 100 grams of healthy eating half fat italian mozzarella (100g)

NutrientValue%DV
Calories175
Fats10g 13%
Saturated fats7g 33%
Trans fats
Cholesterol0mg 0%
Sodium0mg 0%
Carbs1g 0.3%
Net carbs1g
Fiber0g 0%
Sugar
Protein21g
Calcium400mg 40%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 33%
Monounsaturated fats2g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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