Hawaiian Roll (Brown Rice), 1 Package

AFC Franchise Corp

Fat 37% Carbs 49% Protein 14%
Percent Calories

1 Package of hawaiian roll (brown rice), 1 package (AFC Franchise Corp) contains 650 Calories. The macronutrient breakdown is 49% carbs, 37% fat, and 14% protein. This is a good source of protein (43% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Package of hawaiian roll (brown rice), 1 package (432g)

Nutrient Value %DV
Calories 650
Fats 27g 35%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 1350mg 59%
Carbs 81g 29%
Net carbs 73g
Fiber 8g 29%
Sugar 24g
Protein 24g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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