Harvest Salad, No Dressing

SALADS - Pecan Chicken Salad, Buffalo Wings & Rings

Fat 39% Carbs 25% Protein 36%
Percent Calories

1 Serving of harvest salad, no dressing (SALADS - Pecan Chicken Salad, Buffalo Wings & Rings) contains 520 Calories. The macronutrient breakdown is 25% carbs, 39% fat, and 36% protein. This is a good source of protein (82% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of harvest salad, no dressing

Nutrient Value %DV
Calories 520
Fats 22g 28%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 110mg 37%
Sodium 1000mg 43%
Carbs 32g 12%
Net carbs 26g
Fiber 6g 21%
Sugar 22g
Protein 46g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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