Hard Boiled Egg

HoneyBaked Ham

Fat 62%Protein 33%
Percent Calories

1 egg of hard boiled egg (HoneyBaked Ham) contains 70 Calories. The macronutrient breakdown is 5% carbs, 62% fat, and 33% protein. This has a moderate calorie density, with 156 Calories per 100g.

Nutrition Facts

For 1 egg of hard boiled egg (45g)

NutrientValue%DV
Calories70
Fats5g 6%
Saturated fats2g 8%
Trans fats0g
Cholesterol190mg 63%
Sodium55mg 2%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein6g
Calcium
Iron
Potassium90mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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