Hand Breaded Fried Chicken Breast

Entrees - Hand Breaded Fried Chicken - breast, Ryan's Grill Buffet Bakery - 156 deleted

Fat 55% Protein 45%
Percent Calories

1 breast of hand breaded fried chicken breast (Entrees - Hand Breaded Fried Chicken - breast, Ryan's Grill Buffet Bakery - 156 deleted) contains 360 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This is a good source of protein (73% of your Daily Value).

Nutrition Facts

For 1 breast of hand breaded fried chicken breast (154g)

Nutrient Value %DV
Calories 360
Fats 22g 28%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 170mg 57%
Sodium 470mg 20%
Carbs 0g 0%
Net carbs -2g
Fiber 2g 7%
Sugar 0g
Protein 41g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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