Hand-Breaded Chicken Tenders (with Fries & Coleslaw)

Max & Erma's

Fat 38% Carbs 44% Protein 18%
Percent Calories

1 serving of hand-breaded chicken tenders (with fries & coleslaw) (Max & Erma's) contains 1330 Calories. The macronutrient breakdown is 44% carbs, 38% fat, and 18% protein. This is a good source of protein (107% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of hand-breaded chicken tenders (with fries & coleslaw)

Nutrient Value %DV
Calories 1330
Fats 55g 71%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 3570mg 155%
Carbs 142g 52%
Net carbs 135g
Fiber 7g 25%
Sugar 15g
Protein 60g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes