Hamburger Vegetable Soup

Ingredients

• Ground beef

  95% lean meat / 5% fat, raw

  1 ½ lb or 680g

• Onions

  Raw

  1 medium or 110g

• Garlic

  Raw

  2 cloves, minced or 6g

• Low Sodium 100% Vegetable Juice

  V8

  900g

• Tomatoes

  Red, ripe, canned, stewed

  1 ½ cup or 383g

• Coleslaw Mix

  Tesco

  150g

• Green beans

  Frozen, all styles, unprepared snap beans

  2 cup or 242g

• Corn

  Sweet, yellow, frozen, kernels on cob, unprepared

  2 cup kernels or 328g

• Worcestershire sauce

  2 tbsp or 34g

• Basil

  Spices, dried

  1 tsp, leaves or 0.7g

Directions

1. In a large saucepan, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. In a 5-qt. slow cooker, combine the remaining ingredients. Stir in beef mixture. Add salt/pepper to taste. Cover and cook on low for 8-10 hours or until the vegetables are tender.
2. Recipe adapted from: Taste of Home (source: https://www.tasteofhome.com/recipes/vegetable-soup-with-hamburger/)

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• Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx