Hamburger Soup

Ingredients

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Onions

  Raw

  1 medium or 110g

• Celery

  Raw

  4 stalk, medium or 160g

• Carrots

  Raw

  1 large or 72g

• Ground beef

  80% lean meat / 20% fat, raw

  24 oz or 680g

• Tomato paste

  Canned, without salt added

  2 tbsp or 32g

• Garlic

  Raw

  4 cloves, minced or 12g

• Tomatoes

  Red, ripe, canned, packed in tomato juice

  3 ½ cup or 840g

• Beef broth or bouillon canned soup

  Ready-to-serve

  8 cup or 1.92kg

• Potato

  Flesh and skin, raw

  2 potato, large or 738g

• Italian Seasoning

  McCormick

  1 tsp or 1g

• Salt

  Table

  1 ½ tsp or 9g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Parsley

  Raw

  4 tbsp or 15g

Directions

1. Heat olive oil in a large Dutch oven or soup pot over medium heat. Add the diced onion, carrots, and celery, and sauté until softened.
2. Add the ground beef, breaking it apart, and cook until golden brown.
3. Stir in diced tomatoes, minced garlic, tomato paste, potatoes, and beef broth. Season with Italian seasoning, salt, and pepper.
4. Bring the soup to a boil, then reduce the heat and simmer for 30 minutes or until the potatoes are tender.
5. Adjust seasoning to taste and serve garnished with chopped parsley.

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