hamburger; single, large patty; with condiments, vegetables and mayonnaise

Fast foods

Fat 49% Carbs 31% Protein 20%
Percent Calories

1 item of hamburger; single, large patty; with condiments, vegetables and mayonnaise (Fast foods) contains 558 Calories. The macronutrient breakdown is 31% carbs, 49% fat, and 20% protein. This is a good source of protein (50% of your Daily Value), potassium (10% of your Daily Value), and iron (92% of your Daily Value).

Nutrition Facts

For 1 item of hamburger; single, large patty; with condiments, vegetables and mayonnaise (247g)

Nutrient Value %DV
Calories 558
Fats 31g 39%
Saturated fats 10g 49%
Trans fats
Cholesterol 82mg 27%
Sodium 845mg 37%
Carbs 43g 16%
Net carbs 39g
Fiber 4g 13%
Sugar 10g
Protein 28g
Calcium 114mg 11%
Iron 7mg 92%
Potassium 464mg 10%
Vitamin D 0.2μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 44mg 11%
Manganese
Niacin 8mg 48%
Pantothenic acid
Phosphorus 240mg 34%
Retinol
Riboflavin (B2) 1mg 40%
Selenium
Theobromine
Thiamine 1mg 43%
Vitamin A IU 459IU
Vitamin A 22μg 2%
Vitamin B12 3μg 125%
Vitamin B6 0.3mg 20%
Vitamin C 2mg 2%
Vitamin D IU 7IU
Vitamin D2
Vitamin D3
Vitamin E 0.4mg 2%
Vitamin K 35μg 29%
Zinc 6mg 55%
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 49%
Monounsaturated fats 12g
Polyunsaturated fats 8g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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