hamburger, large, single patty, with condiments

Fast foods

Fat 41% Carbs 35% Protein 25%
Percent Calories

1 item of hamburger, large, single patty, with condiments (Fast foods) contains 438 Calories. The macronutrient breakdown is 35% carbs, 41% fat, and 25% protein. This is a good source of protein (48% of your Daily Value), potassium (8% of your Daily Value), and vitamin b12 (118% of your Daily Value).

Nutrition Facts

For 1 item of hamburger, large, single patty, with condiments (171g)

Nutrient Value %DV
Calories 438
Fats 20g 25%
Saturated fats 8g 41%
Trans fats
Cholesterol 68mg 23%
Sodium 640mg 28%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar 6g
Protein 27g
Calcium 149mg 15%
Iron 3mg 37%
Potassium 385mg 8%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 41mg 10%
Manganese
Niacin 8mg 50%
Pantothenic acid
Phosphorus 207mg 30%
Retinol
Riboflavin (B2) 0.3mg 26%
Selenium
Theobromine
Thiamine 0.3mg 23%
Vitamin A IU 77IU
Vitamin A 3μg 0.4%
Vitamin B12 3μg 118%
Vitamin B6 0.3mg 19%
Vitamin C 1mg 1%
Vitamin D IU 7IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 9μg 7%
Zinc 5mg 47%
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 41%
Monounsaturated fats 9g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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