Hamburger Helper Cheesy Nacho

Betty Crocker

Fat 13% Carbs 75% Protein 12%
Percent Calories

½ cup of hamburger helper cheesy nacho (Betty Crocker) contains 170 Calories. The macronutrient breakdown is 75% carbs, 13% fat, and 12% protein. This has a relatively high calorie density, with 378 Calories per 100g.

Nutrition Facts

For ½ cup of hamburger helper cheesy nacho (45g)

Nutrient Value %DV
Calories 170
Fats 3g 3%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 5mg 2%
Sodium 730mg 32%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar
Protein 5g
Calcium 20mg 2%
Iron 0.3mg 4%
Potassium 200mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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