Ham & Swiss w/ Honey Mustard

Harvest Fresh Marketplace

Fat 25% Carbs 50% Protein 24%
Percent Calories

1 each of ham & swiss w/ honey mustard (Harvest Fresh Marketplace) contains 773 Calories. The macronutrient breakdown is 50% carbs, 25% fat, and 24% protein. This is a good source of protein (83% of your Daily Value), fiber (14% of your Daily Value), and calcium (53% of your Daily Value).

Nutrition Facts

For 1 each of ham & swiss w/ honey mustard

Nutrient Value %DV
Calories 773
Fats 21g 27%
Saturated fats 11g 53%
Trans fats 0g
Cholesterol 98mg 33%
Sodium 3002mg 131%
Carbs 96g 35%
Net carbs 92g
Fiber 4g 14%
Sugar 16g
Protein 46g
Calcium 530mg 53%
Iron 5mg 59%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 53%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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