Ham Salad, Deluxe

Deluxe, Reser's Fine Foods B

Fat 68%Carbs 19%Protein 13%
Percent Calories

110 G of ham salad, deluxe (Deluxe, Reser's Fine Foods B) contains 260 Calories. The macronutrient breakdown is 19% carbs, 68% fat, and 13% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 110 G of ham salad, deluxe (110g)

NutrientValue%DV
Calories260
Fats19g 24%
Saturated fats4g 20%
Trans fats0g
Cholesterol40mg 13%
Sodium860mg 37%
Carbs12g 4%
Net carbs12g
Fiber
Sugar7g
Protein8g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes