Ham, Roast Beef & Cheese Salad

Sub Station II

Fat 34%Carbs 19%Protein 47%
Percent Calories

1 Serving of ham, roast beef & cheese salad (Sub Station II) contains 180 Calories. The macronutrient breakdown is 19% carbs, 34% fat, and 47% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 1 Serving of ham, roast beef & cheese salad

NutrientValue%DV
Calories180
Fats7g 9%
Saturated fats3g 15%
Trans fats0g
Cholesterol55mg 18%
Sodium880mg 38%
Carbs9g 3%
Net carbs7g
Fiber2g 7%
Sugar5g
Protein22g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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