Ham Deli Sandwich

Sheetz MT Go!

Fat 29%Carbs 47%Protein 24%
Percent Calories

1 sandwich of ham deli sandwich (Sheetz MT Go!) contains 280 Calories. The macronutrient breakdown is 47% carbs, 29% fat, and 24% protein. This is a good source of protein (30% of your Daily Value) and calcium (29% of your Daily Value).

Nutrition Facts

For 1 sandwich of ham deli sandwich (135g)

NutrientValue%DV
Calories280
Fats9g 12%
Saturated fats4g 20%
Trans fats0g
Cholesterol45mg 15%
Sodium960mg 42%
Carbs33g 12%
Net carbs32g
Fiber1g 4%
Sugar6g
Protein17g
Calcium287mg 29%
Iron1mg 13%
Potassium230mg 5%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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