Halva Plain with Vanilla

Ziyad

Fat 59% Carbs 29% Protein 12%
Percent Calories

1 oz of halva plain with vanilla (Ziyad) contains 140 Calories. The macronutrient breakdown is 29% carbs, 59% fat, and 12% protein. This is a good source of iron (113% of your Daily Value).

Nutrition Facts

For 1 oz of halva plain with vanilla (28g)

Nutrient Value %DV
Calories 140
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar 7g
Protein 4g
Calcium 28mg 3%
Iron 9mg 113%
Potassium 50mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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