Halloumi Authentic Goat's and Ewe's Milk Cheese

Aphrodite

Fat 64%Protein 32%
Percent Calories

1 inch cube of halloumi authentic goat's and ewe's milk cheese (Aphrodite) contains 93 Calories. The macronutrient breakdown is 4% carbs, 64% fat, and 32% protein. This is a good source of protein (14% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 inch cube of halloumi authentic goat's and ewe's milk cheese (28g)

NutrientValue%DV
Calories93
Fats7g 9%
Saturated fats4g 20%
Trans fats0g
Cholesterol22mg 7%
Sodium280mg 12%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein8g
Calcium200mg 20%
Iron3mg 38%
Potassium47mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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