Halloumi Authentic Goat's and Ewe's Milk Cheese
Aphrodite
1 inch cube of halloumi authentic goat's and ewe's milk cheese (Aphrodite) contains 93 Calories. The macronutrient breakdown is 4% carbs, 64% fat, and 32% protein. This is a good source of protein (14% of your Daily Value) and calcium (20% of your Daily Value).
Nutrition Facts
For 1 inch cube of halloumi authentic goat's and ewe's milk cheese (28g)
Nutrient | Value | %DV |
---|---|---|
Calories | 93 | |
Fats | 7g | 9% |
Saturated fats | 4g | 20% |
Trans fats | 0g | |
Cholesterol | 22mg | 7% |
Sodium | 280mg | 12% |
Carbs | 1g | 0.4% |
Net carbs | 1g | |
Fiber | 0g | 0% |
Sugar | 1g | |
Protein | 8g | |
Calcium | 200mg | 20% |
Iron | 3mg | 38% |
Potassium | 47mg | 1% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 4g | 20% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Cheese, Goat Milk With Chives and Onions Goat Milk With Chives and Onions, Capricorn
Goat's Milk Spreadable Cheese Garlic and Herb President's Choice
Cow and Goat Milk Cheese Chandoka LaClare Family Creamery
Garlic and Herb Crumbled Goat's Milk Feta Cheese President's Choice
Tomato and Basil Crumbled Goat's Milk Feta Cheese President's Choice