Half Sandwiches Roast Beef on Country White bread

Choose Two menu - Einstein Brothers Bagels

Fat 34% Carbs 44% Protein 22%
Percent Calories

1 1/2 sandwich of half sandwiches roast beef on country white bread (Choose Two menu - Einstein Brothers Bagels) contains 345 Calories. The macronutrient breakdown is 44% carbs, 34% fat, and 22% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 1/2 sandwich of half sandwiches roast beef on country white bread (171g)

Nutrient Value %DV
Calories 345
Fats 13g 17%
Saturated fats 5g 25%
Trans fats
Cholesterol 40mg 13%
Sodium 825mg 36%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar
Protein 19g
Calcium 100mg 10%
Iron 1mg 12%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 9μg 1%
Vitamin B12
Vitamin B6
Vitamin C 10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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