Gumbo, Chicken & Smoked Sausage

Chefs Creations

Fat 39% Carbs 44% Protein 16%
Percent Calories

½ package of gumbo, chicken & smoked sausage (Chefs Creations) contains 360 Calories. The macronutrient breakdown is 44% carbs, 39% fat, and 16% protein. This is a good source of protein (25% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For ½ package of gumbo, chicken & smoked sausage (284g)

Nutrient Value %DV
Calories 360
Fats 15g 19%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1150mg 50%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar 2g
Protein 14g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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