Gruyere Cheese All Butter Puff Pastries

Irresistibles

Fat 50% Carbs 38% Protein 13%
Percent Calories

3 twists of gruyere cheese all butter puff pastries (Irresistibles) contains 130 Calories. The macronutrient breakdown is 38% carbs, 50% fat, and 13% protein. This has a relatively high calorie density, with 520 Calories per 100g.

Nutrition Facts

For 3 twists of gruyere cheese all butter puff pastries (25g)

Nutrient Value %DV
Calories 130
Fats 7g 9%
Saturated fats 5g 23%
Trans fats 0.2g
Cholesterol 15mg 5%
Sodium 150mg 7%
Carbs 12g 4%
Net carbs 11g
Fiber 1g 4%
Sugar 1g
Protein 4g
Calcium 30mg 3%
Iron 0.2mg 3%
Potassium 40mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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