³⁄₁₆ Lb Of Ground Turkey Nutrition Facts

³⁄₁₆ lb of ground turkey (Poultry food products, raw) contains 134 Calories. The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This has a relatively low calorie density, with 148 Calories per 100g.

Amount Unit

Nutrition Facts

For ³⁄₁₆ lb of ground turkey (91g)

Nutrient	Value	%DV
Calories	134
Fats	7g	9%
Saturated fats	2g	9%
Trans fats	0.1g
Cholesterol	63mg	21%
Sodium	53mg	2%
Carbs	0g	0%
Net carbs	0g
Fiber	0g	0%
Sugar	0g
Protein	18g

Calcium	17mg	2%
Iron	1mg	12%
Potassium	215mg	5%
Vitamin D	0.4μg	2%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	46mg	8%
Copper	0.1mg	10%
Fluoride	–
Folate (B9)	6μg	2%
Lycopene	0μg
Magnesium	21mg	5%
Manganese	0mg	0.3%
Niacin	6mg	38%
Pantothenic acid	1mg	18%
Phosphorus	181mg	26%
Retinol	18μg
Riboflavin (B2)	0.1mg	11%
Selenium	20μg	36%
Theobromine	0mg
Thiamine	0.1mg	5%
Vitamin A IU	60IU
Vitamin A	18μg	2%
Vitamin B12	1μg	38%
Vitamin B6	1mg	39%
Vitamin C	0mg	0%
Vitamin D IU	13IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	0.1mg	1%
Vitamin K	0μg	0%
Zinc	2mg	19%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	2g	9%
Monounsaturated fats	2g
Polyunsaturated fats	2g
Trans fats	0.1g
Fatty Acids
Total omega 3	0.1g
Total omega 6	2g
Alpha Linolenic Acid (ALA)	0.1g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	1g
Arginine	1g
Aspartic acid	2g
Cystine	0.2g
Glutamic acid	3g
Glycine	1g
Histidine	1g
Hydroxyproline	0.1g
Isoleucine	1g
Leucine	1g
Lysine	2g
Methionine	1g
Phenylalanine	1g
Proline	1g
Serine	1g
Threonine	1g
Tryptophan	0.2g
Tyrosine	1g
Valine	1g