Grilled Turkey and Ham Foccacia

no sides - Elephant Bar

Fat 57%Carbs 24%Protein 19%
Percent Calories

1 Serving of grilled turkey and ham foccacia (no sides - Elephant Bar) contains 1020 Calories. The macronutrient breakdown is 24% carbs, 57% fat, and 19% protein. This is a good source of protein (84% of your Daily Value).

Nutrition Facts

For 1 Serving of grilled turkey and ham foccacia (100g)

NutrientValue%DV
Calories1020
Fats64g 82%
Saturated fats23g 115%
Trans fats
Cholesterol120mg 40%
Sodium2630mg 114%
Carbs60g 22%
Net carbs57g
Fiber3g 11%
Sugar
Protein47g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats23g 115%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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