Grilled Fish Tacos with Pineapple Salsa

Ingredients

• Tilapia

  Fish, raw

  1 lb or 454g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Onions

  Raw

  ¼ cup, sliced or 29g

• Pineapple

  Raw, traditional varieties

  ½ cup, chunks or 83g

• Jalapeno

  DoubleDave's Pizzaworks

  1 serving or 14g

• Fresh cilantro

  Coriander leaves, raw

  2 tbsp or 2g

• Cotija Cheese

  Cacique

  50g

• Lime juice

  Raw

  22g

• Whole Grain Tortilla

  7" Tortilla - President's Choice

  8 servings or 200g

Directions

1. Recipe by: Emily Weeks, RDN, LD (source: https://zenandspice.com/grilled-fish-tacos-pineapple-salsa/)
2. Prepare salsa by mixing onion, pineapple, jalapeno, cilantro, and lime.
3. Heat grill or skillet to medium-high heat. Squeeze lime over fish filets and sprinkle evenly with blackening seasoning. Brush or spray with oil.
4. Grill fish on foil or a grill mat (optional) for 8-10 minutes on each side, depending on thickness, or until it reaches an internal temperature of 145°F.
5. While fish is cooking, heat tortillas.
6. When fish is done, use a fork to flake into 1-inch pieces. Serve with tortillas, cotija, lime wedges, and pineapple salsa.

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