Grilled Chicken Salad with Croutons

Salads - Grilled Chicken Salad (1 salad) with Garlic Croutons, Cheeburger Cheeburger

Fat 24% Carbs 28% Protein 48%
Percent Calories

1 salad of grilled chicken salad with croutons (Salads - Grilled Chicken Salad (1 salad) with Garlic Croutons, Cheeburger Cheeburger) contains 400 Calories. The macronutrient breakdown is 28% carbs, 24% fat, and 48% protein. This is a good source of protein (82% of your Daily Value), fiber (14% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For 1 salad of grilled chicken salad with croutons

Nutrient Value %DV
Calories 400
Fats 10g 13%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 520mg 23%
Carbs 27g 10%
Net carbs 23g
Fiber 4g 14%
Sugar 1g
Protein 46g
Calcium 80mg 8%
Iron 6mg 79%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3000μg 333%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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