Grilled Chicken Salad, Half

Deli Delicious

Fat 40% Carbs 20% Protein 40%
Percent Calories

1 Serving of grilled chicken salad, half (Deli Delicious) contains 190 Calories. The macronutrient breakdown is 20% carbs, 40% fat, and 40% protein. This is a good source of protein (36% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of grilled chicken salad, half

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 390mg 17%
Carbs 10g 4%
Net carbs 5g
Fiber 5g 18%
Sugar 4g
Protein 20g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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