Oriental Grilled Chicken Salad

Half order - Applebee's

Fat 63%Carbs 26%Protein 11%
Percent Calories

1 Serving of oriental grilled chicken salad (Half order - Applebee's) contains 690 Calories. The macronutrient breakdown is 26% carbs, 63% fat, and 11% protein. This is a good source of protein (36% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of oriental grilled chicken salad (100g)

NutrientValue%DV
Calories690
Fats49g 63%
Saturated fats7g 35%
Trans fats
Cholesterol0mg 0%
Sodium800mg 35%
Carbs46g 17%
Net carbs40g
Fiber6g 21%
Sugar
Protein20g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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