Grilled Chicken Caesar Salad

York Street Caterers

Fat 62%Carbs 13%Protein 25%
Percent Calories

10 ½ oz of grilled chicken caesar salad (York Street Caterers) contains 510 Calories. The macronutrient breakdown is 13% carbs, 62% fat, and 25% protein. This is a good source of protein (59% of your Daily Value), calcium (52% of your Daily Value), and vitamin a (333% of your Daily Value).

Nutrition Facts

For 10 ½ oz of grilled chicken caesar salad (298g)

NutrientValue%DV
Calories510
Fats36g 46%
Saturated fats9g 45%
Trans fats
Cholesterol95mg 32%
Sodium1630mg 71%
Carbs17g 6%
Net carbs15g
Fiber2g 7%
Sugar1g
Protein33g
Calcium520mg 52%
Iron2mg 23%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A3000μg 333%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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