Grilled Chicken Breast with Lemon Spaghettini

Harris Teeter

Fat 17%Carbs 52%Protein 31%
Percent Calories

7 oz of grilled chicken breast with lemon spaghettini (Harris Teeter) contains 260 Calories. The macronutrient breakdown is 52% carbs, 17% fat, and 31% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 7 oz of grilled chicken breast with lemon spaghettini (198g)

NutrientValue%DV
Calories260
Fats5g 6%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol45mg 15%
Sodium560mg 24%
Carbs34g 12%
Net carbs32g
Fiber2g 7%
Sugar3g
Protein20g
Calcium20mg 2%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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