Grilled Cheese Triangles

White or wheat bread, American cheese, margarine - Bob Evans Farms Inc.

Fat 43% Carbs 41% Protein 15%
Percent Calories

1 each of grilled cheese triangles (White or wheat bread, American cheese, margarine - Bob Evans Farms Inc.) contains 313 Calories. The macronutrient breakdown is 41% carbs, 43% fat, and 15% protein. This is a good source of protein (21% of your Daily Value) and calcium (22% of your Daily Value).

Nutrition Facts

For 1 each of grilled cheese triangles (96g)

Nutrient Value %DV
Calories 313
Fats 15g 19%
Saturated fats 7g 35%
Trans fats
Cholesterol 30mg 10%
Sodium 851mg 37%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar
Protein 12g
Calcium 220mg 22%
Iron 1mg 11%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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