Grilled Big Catch Salad

Beef 'O' Brady's

Fat 55% Carbs 10% Protein 35%
Percent Calories

1 salad of grilled big catch salad (Beef 'O' Brady's) contains 670 Calories. The macronutrient breakdown is 10% carbs, 55% fat, and 35% protein. This is a good source of protein (107% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 salad of grilled big catch salad

Nutrient Value %DV
Calories 670
Fats 41g 53%
Saturated fats 21g 105%
Trans fats 4g
Cholesterol 110mg 37%
Sodium 1900mg 83%
Carbs 17g 6%
Net carbs 13g
Fiber 4g 14%
Sugar 6g
Protein 60g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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