Greek Style Yogurt with Honey & Coconut

Karoun

Fat 57% Carbs 34% Protein 9%
Percent Calories

1 cup of greek style yogurt with honey & coconut (Karoun) contains 350 Calories. The macronutrient breakdown is 34% carbs, 57% fat, and 9% protein. This is a good source of protein (14% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 cup of greek style yogurt with honey & coconut (227g)

Nutrient Value %DV
Calories 350
Fats 22g 28%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 95mg 4%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 19g
Protein 8g
Calcium 250mg 25%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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