Greek Style Yogurt with Honey

Karoun

Fat 57%Carbs 34%Protein 9%
Percent Calories

4 oz of greek style yogurt with honey (Karoun) contains 175 Calories. The macronutrient breakdown is 34% carbs, 57% fat, and 9% protein. This is a good source of calcium (25% of your Daily Value).

Nutrition Facts

For 4 oz of greek style yogurt with honey (113g)

NutrientValue%DV
Calories175
Fats11g 14%
Saturated fats8g 40%
Trans fats0g
Cholesterol35mg 12%
Sodium48mg 2%
Carbs15g 5%
Net carbs15g
Fiber0g 0%
Sugar10g
Protein4g
Calcium250mg 25%
Iron1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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