Greek-Style Yogurt Covered Raisins

Good & Gather

Fat 39%Carbs 57%
Percent Calories

¼ cup of greek-style yogurt covered raisins (Good & Gather) contains 220 Calories. The macronutrient breakdown is 57% carbs, 39% fat, and 3% protein. This has a relatively high calorie density, with 458 Calories per 100g.

Nutrition Facts

For ¼ cup of greek-style yogurt covered raisins (48g)

NutrientValue%DV
Calories220
Fats10g 13%
Saturated fats9g 45%
Trans fats0g
Cholesterol0mg 0%
Sodium25mg 1%
Carbs33g 12%
Net carbs33g
Fiber0.5g 2%
Sugar30g
Protein2g
Calcium70mg 7%
Iron0.3mg 4%
Potassium140mg 3%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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