Raisins, Greek Yogurt Covered

Meijer

Fat 39% Carbs 54%
Percent Calories

⅓ cup of raisins, greek yogurt covered (Meijer) contains 190 Calories. The macronutrient breakdown is 54% carbs, 39% fat, and 7% protein. This has a relatively high calorie density, with 475 Calories per 100g.

Nutrition Facts

For ⅓ cup of raisins, greek yogurt covered (40g)

Nutrient Value %DV
Calories 190
Fats 8g 10%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar 23g
Protein 3g
Calcium 104mg 10%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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