Greek Orzo Pasta Salad

Whole Foods Market

Fat 48%Carbs 44%
Percent Calories

6 oz of greek orzo pasta salad (Whole Foods Market) contains 320 Calories. The macronutrient breakdown is 44% carbs, 48% fat, and 9% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 6 oz of greek orzo pasta salad (170g)

NutrientValue%DV
Calories320
Fats17g 22%
Saturated fats3g 17%
Trans fats0g
Cholesterol15mg 5%
Sodium1400mg 61%
Carbs35g 13%
Net carbs30g
Fiber5g 18%
Sugar3g
Protein7g
Calcium110mg 11%
Iron2mg 29%
Potassium90mg 2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes