Great Canadian - Roast Beef Sandwich

Arby's

Fat 45% Carbs 38% Protein 16%
Percent Calories

1 sandwich of great canadian - roast beef sandwich (Arby's) contains 410 Calories. The macronutrient breakdown is 38% carbs, 45% fat, and 16% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 1 sandwich of great canadian - roast beef sandwich (225g)

Nutrient Value %DV
Calories 410
Fats 21g 27%
Saturated fats 5g 23%
Trans fats
Cholesterol 35mg 12%
Sodium 990mg 43%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 7%
Sugar
Protein 17g
Calcium 60mg 6%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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