Gravy, Potatoes and Vegetables with Salisbury Steak

Family Size In Gravy With Potatoes & Vegetables, Banquet

Fat 35% Carbs 49% Protein 16%
Percent Calories

1 cup of gravy, potatoes and vegetables with salisbury steak (Family Size In Gravy With Potatoes & Vegetables, Banquet) contains 180 Calories. The macronutrient breakdown is 49% carbs, 35% fat, and 16% protein. This is a good source of fiber (14% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (58% of your Daily Value).

Nutrition Facts

For 1 cup of gravy, potatoes and vegetables with salisbury steak (227g)

Nutrient Value %DV
Calories 180
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 800mg 35%
Carbs 22g 8%
Net carbs 18g
Fiber 4g 14%
Sugar 2g
Protein 7g
Calcium 80mg 8%
Iron 1mg 14%
Potassium 320mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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